Share information about your cancer diagnosis and feelings with your family and friends. It is important not to isolate yourself from your support network in an effort to appear strong and to avoid feeling like a burden. Likewise, your family and friends shouldn’t try to protect you from bad news or treat you like you are fragile.
Switching out coffee for green tea can help you to prevent catching cancer. Coffee will not necessarily increase your risks, but if you need a caffeine boost, green tea is full of EGCG and polyphenols. These substances help prevent cancer in the colon, liver, prostate, breast, and other areas of the body.
When it comes to preventing skin cancer, don’t forget your lips. Wear a lip balm with UVA and UVB protection daily. Reapply it often as well. The skin on your lips is especially thin and delicate. Forgetting to protect it can lead to dangerous burns that just might lead to cancer.
Care for your skin during cancer treatment. Because many cancer treatments can cause changes in your skin, it is important to take good care of your skin. Use a gentle moisturizer and stay hydrated. Avoid hot showers and always wear sunscreen when outdoors. For more serious skin problems, talk to your doctor about possible treatments.
Because they are so rich in glutathione, avocados are a great cancer-preventing food you can eat. The reason avocados work to prevent cancer is that their powerful antioxidants wage a war against the free radicals floating around in your body. Eliminating free radicals is how you work to eliminate cancer cells.
Find reliable sources for cancer information. General Internet searches can turn up a mix of reliable and unreliable cancer information, which can be difficult to wade through and figure out what to believe. For accurate, reliable information visit your hospital’s resource center or library. Also visit websites of reputable hospitals and government agencies. Issues of cancer journals are also a good source of up-to-date information.
You should always seek second opinions, even if you believe your oncologist is the best in his or her field. It’s only an opinion you’re seeking; you never know when someone made a mistake or failed to mention a possible treatment option to you. Getting multiple opinions will simply give you multiple sources of information.
Learn about foods that provide antioxidants. These foods can be consumed to lower your risk of cancer while fighting off those carcinogens that you encounter through your life. If you are eating a diet that contains antioxidants, you are reducing your risks of various forms of cancer in the easiest way.
Talking with your children about cancer can be difficult. Base your method of discussion on your child’s age and maturity level. For young children, often a storybook about cancer is the best method for describing the situation. For older children, openly discussing the diagnosis while being honest and reassuring is typically the best method.
As stated before, cancer is a common occurrence for many people. Chances are, most people will encounter cancer in some form at some point. This is not necessarily cause for alarm, as cancer can be beaten in its early stages, thanks to medical science. If you remember the tips from this article, you can stop cancer.
Written by Matt Butcher an expert in the science of mesothelioma cancer